Carolyn Watts

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suffering

How the long road can be grace

Six of us from my soulcare group were gathered with a table in our midst. The person leading the reflection that night had decided to do something different. She had spread on the table a selection of fifteen or so different photos from her recent pilgrimage—a slightly open door with a shaft of light entering, a path with a cross at the end, a stained glass window. She asked us each to select a photo that touched us emotionally, either attracting us or repelling us, and then led us through a series of questions, helping us pay attention to why the photo was touching us and how God might be wanting to speak to us through it.

I struggled to choose a photo. I wanted the blue and mauve and gold stained glass that showed God the Father upholding his Son on the cross. I tried to choose that one. But as my friend started to ask the questions, I realized I had to put that one back on the table and pick up instead the plain one with the long and winding path. The dusty, boring one with only a few greyed colors in the whole image.

It was the night before my first appointment in a new complex chronic diseases clinic, and the realities of my illness were more on my mind than I often allow them to be. I didn’t want them to be stealing my focus, but sometimes sadness is there and when it is, it’s best to be honest about it. Not that I find that easy. I’d found myself wanting to pull away that evening, to stay home and avoid the vulnerability of the group. It was only as we were sharing what was going on in us over a meal that I’d realized why it had been so hard for me to come: I was afraid that if I was honest about struggling with the same issues again, or didn’t have energy to keep up my part of the relationship equally, that even those close to me would get tired and leave.

My head knows better. One of the great gifts of this group is the space for us all to be honest about our struggles and walk with each other through them. My heart still sometimes fears. I don’t like that. I want to be able to fix my heart, to have perfect trust, and not ten years from now but today. Or, preferably, yesterday.

But though, by God’s grace, we do change, that work is slow. As my spiritual director often says, “Soul work is slow work.” And maybe that’s a good thing. Maybe we need to be reminded again and again that the goal of our journey is far less about reaching perfection (particularly the way my frightened part defines it, as getting rid of my same old struggles, never messing up, and generally being able to be the strong one, the one helping others) and far more about increasingly opening to love and learning humility and both receiving and offering vulnerability and grace.

And if the goal isn’t so much about arriving as about learning to know the One with whom we walk, maybe that long and winding route is the shortest path. It’s there in the weary days that we discover God’s faithful gentleness in the journey.

I see this in Israel’s journey:

“When Pharaoh let the people go, God did not lead them by way of the Philistines, although it was nearer; for God said, ‘The people may have a change of heart when they see war, and return to Egypt.’ So God led the people roundabout, by way of the wilderness at the Sea of Reeds.”

Exodus 13:17-18

Sometimes we’re ambivalent about freedom. We need the longer winding path to experience God’s faithful presence and provision again and again before we can trust enough to step into the freedom God offers. As it was with Israel, the winding path may be part of God’s gentleness and commitment to working within our limitations and making it easy enough for us that we don’t turn back in terror.

And sometimes God is slow to heal struggles because if he removed them all at once, they’d be replaced by something worse. Paul’s thorn kept him from pride (2 Cor 12:7). The persistence of the other tribes in the promised land kept the land from being overrun by thistles and wild animals:

“I will send the hornet ahead of you to drive the Hives, Canaanites and Hittites out of your way. But I will not drive them out in a single year, because the land would become desolate and the wild animals too numerous for you.” 

Exodus 23:29

The longer route can allow us to grow in ways we need to grow in order to receive the gifts waiting for us.

That night of our soulcare group meeting, I needed to be honest with God, myself, and my friends about my sadness and fear. I needed to sit with the picture I didn’t want and be on the part of the path that felt the same as last month and the month before and that stretched into the distance with no change in sight. And there was grace in that—the healing grace of tears, and of recognizing again that more than I want a stained glass life I want to walk close with Jesus. There was the grace of being reminded that even if I can’t see the end, the path does lead somewhere beautiful and even if this particular snapshot shows only this winding path, it’s only one small snapshot amidst all the other bits and pieces that make up this life and the infinite life to come.

And there was the grace of being allowed to bring home the stained glass photo as well and sit with it and remember that more than anyone else ever could, Jesus understands. And that even when fear or loneliness or something else is snapping at our feet, and even when we can’t see God, He is present, quietly upholding us in gentle and powerful love.

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Photos by Karen Webber. Used with permission.

One thing to do when you’re hurting

“Push into the burning,” I used to tell laboring women when their time to push had come. Some did it naturally, unable to hold back from the powerful forces at work in them. Others, afraid of the burning, tried to pull away from the pain. Eventually they realized that the only way forward was through the pain.

As with birthing a baby, so with any other kind of suffering: in order for it to lead to life, the only way forward is through it.

I’m relearning this lesson myself these days as a trial of a new medication seems to have worsened my POTS symptoms, and those changes have persisted even back on my previous regimen. It’s probably not the fault of the new medication. Rather, I’m told that it’s common to have a spike in POTS symptoms toward the end of the child-bearing years. Though I don’t really know what will happen, that implies that this worse stretch could go on for some time.

It is true that what I have gained in this journey has been far greater than what I have lost. My limitations have pressed me into the arms of Jesus more deeply than my strengths ever have.

It is even true that I would not want to have missed it, so great have been the gifts in living this story. 

It is also true that as I find things worse again and face the possibility that they may be worse for some time, some heavy part of my heart cries, “O God, do we really have to go here again?”

I’m invited to remember what I know:

  • God never wastes suffering.
  • In my weakness, I get to know God’s tender love in a way I can’t experience elsewhere.
  • And this: there’s no healthy way to move around pain, only through it.

I’m called back to the 40% of the psalms which are lament psalms and listen again to how honest the psalmists are with God, all their grief and anguish, questions and disappointment freely poured out to the One who is always listening. And then, hope begins to rise through their pain as they find themselves loved and accompanied even there. 

It’s true that as we face suffering, we’re invited into gratitude. But it’s not gratitude that is pasted on like a band-aid over an abscess. It’s not an invitation to side-step the sadness, but to trust God and let suffering do its work in us. And it’s not gratitude for the suffering, but for God’s faithfulness in it and the work he does in us through it. “Consider it a sheer gift, friends,” James says, “when tests and challenges come at you from all sides. You know that under pressure, your faith-life is forced into the open and shows its true colors. So don’t try to get out of anything prematurely. Let it do its work so you become mature and well-developed, not deficient in any way.” (James 1:2-4 The Message) If we use thanksgiving to try to avoid the pain, we miss the gifts that can only be given through suffering.

The way to genuine gratitude lies through honest lament, just as the way to the healing of an abscess lies through the draining of it. Jesus wept with the pain of Lazarus’ death, and then moved into thanksgiving, not for Lazarus’ death and his family’s suffering but that Jesus’ Father heard him even in that place. David cried out, “How long, O Lord?” and “Why have you forsaken me?” and then, slowly, as his grief was spilled, and he pled for God’s help in his current situation, he was drawn into remembering God’s faithful care in past pain and his heart found freedom to choose once again, “But I trust in your unfailing love; my heart rejoices in your salvation. I will sing to the LORD, for he has been good to me” (Psalm 13, cf. Psalm 22) 

We have a God who does not abandon us in our suffering, but stoops to suffer for us and with us. Here is the comfort that can give us courage to face into the challenges and let suffering do its work in us: we don’t face it alone. So, friends, let’s run into the open arms of the Father of compassion and the God of all comfort and, as we pour out the pain, find the grace that we need for whatever we’re facing today (2 Cor. 1:3).

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PS. If you would like more help running into the arms of God in your suffering, check out my two free email courses, The Gifts of Anxiety and An Invitation to Rest, Brian Doerksen’s sung version of Psalm 13, and Michael Card’s book, A Sacred Sorrow.

Photo by Tim Bish on Unsplash

Why Jesus kept his scars

Scars speak.

We know this. We see a scar and want to know the story behind it.

The white scar on a friend’s palm tells where a sharp piece of ice punctured her skin when, as a child, she fell. The red scars on my left knee tell how, as a friend says, “the sidewalk came up and hit me” while I was running last fall.

A scar on a cheek may tell of combat faced and battle survived.

Sometimes people ask about the wide scar that peeks out at the neckline of my shirt. I can read the questions in their eyes. Was it heart surgery? An injury in Afghanistan? I tell them the much less dramatic story of teenage acne, a body that forms keloid scars and a dermatologist who biopsied that scar to make sure it wasn’t anything else. My over-keen body took his well-intended gesture and turned it into a bigger, bolder scar.

The scars Jesus still carries on his resurrected body speak too. 

To the first disciples, they said, “This is no hoax. It’s really me, Jesus!”

To me, they say, “You are loved this much!”

They say, “Don’t forget. Nothing can separate you from my love. Not even your sin—see the everlasting proof that it has been removed?”

Jesus’ scars speak hope.

They say, “There is life after death. Wholeness can rise out of brokenness. And wholeness doesn’t mean that all sign of the wounds disappear. It means they are no longer wounds, but scars, no longer the constant and limiting center of attention but a quiet reminder of courage and love and life that spring up in places of pain.

Jesus’ scars speak truth.

They question the world’s words that beauty must be unscathed and unscarred and young, reminding me instead of the lesson of the Velveteen Rabbit, that in order to become real you have to love and be loved and fall apart a bit. They whisper that all that is worth it to really live.

Jesus’ hands remind me that scars can be beautiful, marks of courage and love, of a life well-lived and a death well-died, of battles fought and won and challenges survived. Scars can be places of life, like a nurse log which, in its own death, offers life to others.

His scars tell me I don’t need to be ashamed of mine. Scars are marks of love—in some cases, maybe, my own small love and the love of Jesus in me that led me to stand up for something that mattered; but always, the love of Jesus for me as he carried me through that challenging time. 

They say, too, “No servant is greater than his master. I suffered and you’ll suffer too. But not alone—not if you let me come close in your suffering.” 

Jesus’ scars are a place of hospitality.

They offer paths along which to line up my life, a hiding place, a place of stability and security—a home. They remind me I’m welcome to come as I am, to make my home in his love, to settle down and cling tight and anchor my life to his, for here I am wanted and welcomed and safe.

They say to us all, “I get it. I know the pain of loneliness and rejection, of physical and emotional agony and feeling the heartache is bigger than you can bear. And I am with you. Press your wounds into my scars. Let my love touch your most painful places.” 

They remind me that, in God’s economy, nothing is wasted. The deepest pain can become the place of greatest intimacy as we press our wounds into Christ’s and let him turn our wounds into scars. And our scars in turn become places where we can accompany others most deeply and compassionately.

“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves have received from God.”

(2 Cor 1:3-4)

Each scar carries a memory and tells a story.

The weather-worn scars of the huge trunk on the beach whisper of years of being tossed and beaten, cracks formed and crevices shaped and smoothed by sand and waves and time.

Paul’s scars offered irrefutable proof that he was a committed servant of Jesus Christ (Gal 6:17).

Jesus’ scars tell me his story, and where I fit in it. My own scars—in my case the unseen ones more than ones on elbows and knees—fit together with his to tell the other half of our story of life together.

Jesus’ scars also question me, asking about my own.

Are they still gaping wounds, or have they healed into scars? How do I think about them, feel about them? Am I ashamed, trying to fill or fix or cover them, or am I opening them to Jesus, letting his love enter and fill and flow through them like water through the scar in a mountainside, turning a wound into a waterfall of grace?

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(PS. The free five-day email course, The Gifts of Anxiety, suggests some ways we can open our wounds to Jesus’ free-flowing love and grace. Check it out and sign up here.)

Jesus’ invitation in our suffering

A couple of months ago I asked you the question, “What are you struggling with the most right now?”

Quite a few of you responded, “anxiety.” Since anxiety has also been a frequent companion of mine, as well as one of the places God has most deeply met and loved me, I wrote the free email course, The Gifts of Anxiety, for you.

Many others of you shared stories of pain and struggle and grief—losing a partner or a parent to dementia or death, navigating the energy-sapping realities of chronic or life-threatening illness, waiting for a child to believe or a job to come or hope to arrive. There are so many forms of suffering!

As we continue our journey with Jesus through Lent, I can’t help but wonder how Jesus might want to be with us in our suffering. 

Lent, I think, extends to us multiple invitations. 

Ash Wednesday , with its call to “Remember that you are dust” reminds us of our humanity and frailty, as well as the gentle compassion of the One who also remembers our dustiness.

“As a father has compassion on his children,

so the LORD has compassion on those who fear him,

for he knows how we are formed,

he remembers that we are dust”

(Ps 103:13-14) 

Lent’s emphasis on fasting and repentance and prayer calls us to look with Jesus at our lives, to notice the places we have turned away, and to notice them not in order to beat ourselves up but to let Jesus help us turn back to him. We’re called to let go of habits that get in the way of our relationship and form new ones that help to bring us close, not out of obligation but out of a desire to return to our first love.

But I think Lent also extends an invitation to us in our suffering. It invites us to remember, as we walk with Jesus toward the cross, that we never suffer alone. Whether we are aware of Jesus’ presence or not, we are accompanied in our suffering by the One who himself faced suffering in so many of its forms—the agony of abandonment, betrayal, and loneliness; the weight of sin’s consequences; sleepless nights, systemic political and religious injustice, physical torture and death. Lent invites us to bring our own wounds and place our hands in Jesus’ nail-pierced ones and walk this journey together.

The writer to the Hebrews makes it clear: Jesus shared in our humanity for two reasons: 1) so he could destroy the devil and free us from our fear of death and 2) so he can help us in our own suffering. (Hebrews 2:14-18) Might honouring his sacrifice involve not only the discipline of repentance and choosing to love but also choosing to receive his love by letting him into our suffering?

Sometimes when we see someone else suffering, we hold back from sharing our own wounds. We’re tempted to think, “Their suffering is so much greater than mine. I have no right to pay attention to my own suffering. I should just be able to get over it.” 

But the invitation of this season is precisely the opposite. It is to look at Jesus and see the pain of his suffering, yes, but not to bury our own pain but to let him meet us in it. This is part of why Jesus suffered, so he could understand our pain and walk gently with us through it. And letting Jesus meet us in our suffering is a huge part of how we are enabled to turn from sin and turn back to God, since our sin so often arises from our suffering. We choose cookies or facebook or something more potent to numb the loneliness we don’t want to let ourselves feel, or we hurt people with our anger because the pain in us pushes its way out.

So as we continue walking with Jesus the long and weary road toward the cross, let’s pause for a moment. Let’s accept his invitation to sit down with him on the edge of a well or a grassy hillside—somewhere away from the crowds for a few moments of quiet conversation. If Jesus asked you, “What’s your greatest struggle, your deepest pain, right now?” how would you answer? Would you even know how to put your pain into words, or would you hope he can read your eyes, your posture, your silence, because you have no words for the pain you are feeling? Would you be afraid to speak because you’re not sure what might come out, and you’re not sure if Jesus could handle your anger, your tears, or your fears?

Know this: Jesus has walked this road of suffering as a human made of dust. He knows from the inside pain so excruciating that his capillaries burst and he sweat blood with the agony of it all. He gets it. And he extends to us his hands which still bear the scars and asks us to let him into our pain. He doesn’t want us suffering alone.

“Now that we know what we have—Jesus, this great High Priest with ready access to God—let’s not let it slip through our fingers.

We don’t have a priest who is out of touch with our reality. He’s been through weakness and testing, experienced it all—all but the sin.

So let’s walk right up to him and get what he is so ready to give. Take the mercy, accept the help.”

(Heb 4:14-16, The Message)

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PS. If you missed The Gifts of Anxiety course, you can still get it here.

And if you missed the chance earlier and would still like to respond to my question, “What are you struggling with the most right now?” email me at Carolyn@hearingtheheartbeat.com. I read and pray over every response.

Photo by Cristian Newman on Unsplash

When life goes up in flames

Photo by Stephen Radford on Unsplash

God, sometimes there are no words.

What can one say when a mother who has made her way safely through the explosive streets of Syria weeps for her seven children lost to flames in a “safe” country, in the sleepy quietness of their own beds? When her husband can’t even weep with her as he lies in a coma? What words could possibly express the depth of the anguish, or speak the least bit of comfort into a pain like that?

Across the world we stand in stunned silence, the grief in our own gut swallowing words we might once have had.

Words, which sometimes seem so powerful, aren’t enough for a pain like this.

They aren’t enough even for the smaller flames licking around the edges of our own lives, consuming us in a slower, more hidden way: the burns of radiation on one body, of grief in another; the unexpected explosion of words or tears fuelled by hidden pain that is forcing its way to the surface, crying, “See me! Hear me! Love me!”

Everything in me aches with the longing to comfort, to help, to compensate for the terror and make the wrong right. I feel again my smallness, my lack of power against the flames.

I can find only three words: Lord, have mercy.

They seem so small. 

But as I wait in the silence, the weight of it all heavy within me, I realize all over again: 

You, God, know that words, though strong enough to speak the world into being and to call Lazarus from the grave, are not enough for the greatest of our pains.

You know that pain of the heart can’t be touched with an appeal to the head. We need to be met in that place of our pain, heart to heart, gut to gut, the pain shared rather than reasoned into submission. 

And so You come to us not first as a teacher with lessons to impart, but as a father who has compassion on his children, a mother who can’t forget the child she has borne and quiets us with her love, a midwife who, rather than explaining the principles of labor, stays close, a calming presence, and helps us find courage to keep breathing through the pain.

You come as our father, running into the flames to rescue your children.

As our mother who will one day wipe away our tears forever. And who longs for us to turn from the corner where we ache alone and weep our pain on your shoulder and begin to receive your comfort now.

For this is what the LORD says:

“. . . As a mother comforts her child,

so I will comfort you. . .” (Isaiah 66:12-13)