relationship Archives | Hearing the Heartbeat

Finding grace in a fearful word

July 8, 2019July 8, 2019 by hearingtheheartbeat

Sometimes I encounter a perfectly good word that has, in my mind, grown into a bad word.

And sometimes I’m invited to let that word become itself again, a neutral word, a potential means of grace as much as of harm depending on the intent behind it and how I receive it.

Yesterday I encountered one of those words, an important and necessary word, but one that at first raised instinctual walls of protection in me. I had to stop and breathe, to back up and listen to what was really being said. Turns out there’s great grace in the word when I look more deeply and let it be itself rather than painting it with the fear that has grown up around it in my mind.

The word is expectations, and the context was a sermon. The first sermon, in fact, by our new senior pastor. As he started talking about beginnings and the importance of looking at expectations—ours of him, his of us, ours of God, God’s of us—my heart sank and I could feel my walls going up. A hidden part of me wanted to curl up and cry with disappointment, fear, and self-protection.

Too heavy expectations—my own, and other people’s—have nearly crushed me, and I’ve come to fear the word “expectations” and the burden that it signifies.

But as I continued to listen, the pastor shared how he’d been praying about God’s direction for the church, and had sensed God say to him, “Tell them how much I love them.” Not just as a group, but as individual persons. I could feel my heart shift, lighten. This I understand. This I want. This I need for myself every day, and this is my deepest desire and prayer as I write and as I sit with people and listen. “Oh, Jesus, settle us a little more deeply into your love!” More than anything else, this is what I long that my life and my words communicate: we are loved, gently, passionately, securely. And I know that with this at the heart of our new pastor’s calling, we’ll be fine, because in Jesus’ love there is both safety and transformation. More specifically, in Jesus’ love, there is the safety that makes space for transformation, permitting us to lower our walls enough to let Jesus take our hearts in his hands and soften and mold and remake them into hearts that beat not with fear but with love.

Expectations can be dangerous. If they don’t fit, if I use them to lay a burden on someone that is not theirs to carry or they lay that kind of burden on me, expectations crush the life out of people and relationships.

But well-fitting expectations can be a gift. They delineate responsibility, and for those of us that instinctively feel responsible for everything within our reach, well-fitting expectations can lighten the burden – if we allow ourselves to trust these expectations and not still be ruled by the expectations in our own heads.

This kind of “my burden is light” expectation is the kind that I hear in the pastor’s words, “All that God is expecting of us is rooted in this one thing: let him love you.”

I am not responsible to transform my own heart. I’m only responsible to keep bringing it back to Jesus.

I’m not responsible for an outcome, another person’s response. I’m just responsible to keep returning to Jesus to be loved and let his love flow through me.

“All that God is expecting of us is rooted in this one thing: let him love you.”

Turns out that while wrong-sized expectations can be dangerous, healthy expectations are an important part of settling into God’s love. I realize this as I sit with the pastor’s final two-pronged invitation: First, notice what God has done for us in the past. Then, notice our own expectations—or lack of them. It’s those last few words that catch my attention. Where is God inviting me to expand my expectations, to stake my life on who He is? Learning to expect God to be true to himself is part of growing in relationship. It becomes so much easier to risk letting down my walls and allowing Jesus to take my heart in his hands when I come to him, remembering who He is and expecting Him to be gentle as He wisely and tenderly remolds me in a direction that is good.

_________________________________

Looking for something to help you settle a little more deeply into God’s love? You might enjoy one of my free email courses.

Photo by Chris Mai on Unsplash

When Jesus shows up in the kitchen

August 6, 2018 by

A few weeks ago I was, with help, finally finding a couch and hanging my paintings, making this new apartment feel like a home. We found the only places the paintings would work. My friend Linda’s lovely painting of the woods got a home on the wall around the corner from the patio door where it looks like a third window looking out into the woods. I’ve always loved the woods, and to have a “window” which lets me see into the woods instead of the kitchen of the home a few feet away is a gift.
The other, Patricia Jagt’s painting of a sunset that had been particularly significant for me, only worked on the wall over the look-through into the kitchen. I wrestled with that. Tricia painted it for the place of honor over the fireplace in the home we shared for a while, and though we only tried the fireplace once and the place smelled like smoke for a week, still the fireplace made a perfect base for the painting to rest above, constantly calling me back to the words Tricia wrote on the back, articulating the promise the painting seemed to hold: “Christ in you, the hope of glory.”
Now that painting hangs over the look-through into the kitchen. When I sit on my couch I see not just the painting but, below it, the lived-in clutter of dishes drying in the rack, family photos on the fridge, the top of the toaster and kettle and microwave. I can no longer see the painting without seeing the everyday details of my life.
At first that drove me crazy. Crazy enough that I tried to switch the paintings around and find another home for this one. But I couldn’t. And so instead I followed the wise advice in Sharon Garlough Brown’s Sensible Shoes series, “Linger with what provokes you.”
And as I did, the painting took on another layer of promise: my life doesn’t have to be like that picture-perfect wall over the fireplace—all whiteness and beauty and space—for Christ’s glory to be revealed in me. Now every time I sit on my couch, I’m reminded of the truth that when Christ is in us, he goes with us into the everyday places, the places that may sometimes feel a bit cramped and dark, the kitchens that, no matter how much I tidy, will still look lived in because they are. And here he lets his glory shine, a foretaste of the fuller glory that we’ll enter with him someday.
Now I love it that this painting wouldn’t fit anywhere else. Sure, part of me would still rather have it on a pristine wall above a fireplace—part of me would like my heart to be that pristine wall—but its new home is the place I need to see it day after day. I love it that Jesus knows that and wants to give me the gift of this reminder every day: we are the home Jesus has chosen for himself. Not just the spotless walls over the fireplace, but also, and maybe especially, the bits of our hearts that are lived-in and messy, where we do the everyday work of feeding ourselves and others and washing the dirty dishes.
Jesus does, after all, seem to have a particular fondness for revealing his glory—his grace and his love—amidst the shame of wine shortages and dirty feet and betrayals that show up around a meal.

____________________

For further reflection:
Here are a few of the stories that involve Jesus and a meal:
The wedding at Cana (John 2:1-11); the feeding of the five thousand (Luke 9:10-17); the woman at the well (John 4:1-42); Jesus anointed (Luke 7:36-50; John 12:1-11); the last supper and washing of the disciples’ feet (Luke 22:7-38; John 13); the miraculous catch of fish and Peter’s reinstatement (John 21); the road to Emmaeus (Luke 24:13-35); the appearance to the disciples in the upper room (Luke 24:36-49); the promise that Jesus will continue to eat with us if we invite him in (Rev 3:20; John 14:23); the wedding supper of the Lamb (Rev. 19:9; Luke 14:15-24; Luke 12:37) and, of course, Jesus as the good shepherd who feeds his flock (John 10:9 and Psalm 23).
Which other stories would you add to this list? What touches you most deeply about Jesus in these stories? I’d love to hear!

"You've got a problem, God."

June 4, 2018 by

“You’ve got a problem, God. What are you going to do about it? I’m available to help if you want my help.” Several years ago, a friend told me of hearing the leader of a large and flourishing ministry in India say that when a problem arose, this was how he responded. I haven’t forgotten it. In a way that I’ve seldom seen, he modeled boundaries even in his relationship with God. He didn’t forget that the ministry was God’s work, not his. He was available to do whatever part God gave him to do, and he worked hard and with great love, but he refused to carry weight that was not his to carry.
I’ve been thinking a lot about this kind of fearless directness with God as I’ve been reading Ruth Haley Barton’s wonderful book, Strengthening the Soul of Your Leadership: Seeking God in the Crucible of Ministry. In it, she weaves profound insights from the life of Moses with modern day stories and prayer practices, helping us learn to live the truth that genuine Christian leadership can only be sustained by a life deeply rooted in God.
As I’ve read her book, I’ve been struck by the many remarkably honest conversations between Moses and God. One of those conversations was in Numbers 11 when the people of Israel whom Moses had been leading for so long were yet again complaining.

“The burden of leadership had become too much, and Moses did what he always did: he went marching into God’s presence to tell him that he just could not go on this way.
At first he blustered, accusing God of giving him more than he could bear. He even resorted to throwing out cynical rhetorical questions. ‘Did I give birth to them, that you should say to me, ‘Carry them in your bosom, as a nurse carries a sucking child?’” (v. 12). But cynicism and anger were just a cover for the more tender emotions of sadness, despair and loneliness. Eventually Moses got to the heart of his frustration and despair and said, I give up. ‘I am not able to carry all this people alone, for they are too heavy for me. If this is the way you are going to treat me, put me to death at once’ (vv. 14-15).
This was an extreme statement, to be sure, but it brims with such unedited honesty and truth that one has to at least admire Moses for saying it. And it definitely took the conversation where it needed to go. Moses’ ability to be honest about his desolation brought him to the end of his self-reliance, which in turn opened up space for God to be at work.” (Ruth Haley Barton, Strengthening. . ., 169-170)

At first this kind of “talking back” to God, in addition to feeling somehow freeing, felt jarring, almost rude. (Okay, more than almost.) How, I wondered, does arguing with God fit with abiding in the vine, or with submission and obedience and taking up your cross? How do we live the truth of our oneness with God through Jesus while wrestling openly with God?
Well, there’s this:
Deepening intimacy invites deepening honesty, and the deepest of honesty doesn’t stop to ponder how to word things politely. It trusts enough to pour out the pain.
And maybe the truth of our oneness with him is part of what holds open space for this kind of honesty. If we already know we are safely and eternally welcomed and held, maybe we can stop fearing the aloneness that for many of us is a reason we avoid conflict, and dare to be honest with God. (Or, to say it another way, surrendering to God is first of all about surrendering to love, stepping deeper and deeper into relationship and the honesty that entails, and accepting a call to a particular task flows out of that.)
And maybe, in Jacob and Job, the Psalmists and Jesus, we’ve been given plenty of examples of wrestling with God because God knew it would be hard for some of us to go there, and wanted us to know it is not only safe, but a (perhaps essential?) part of the journey into deeper trust and the freedom to get on with living our calling at each stage of life.

“Jesus himself used his solitude in the Garden of Gethsemane to wrestle with God about whether there was another way for him to fulfill his calling than the hard road of the cross. All of his life he had known what he was on earth to do, but when it was time to walk all the way into it, he had a few things he needed to say to God about it. He stayed in that garden until he knew for sure that this was God’s way for him—until he had really come to terms with it—and then he emerged to walk the path that was laid out for him. Perhaps this kind of passage is characteristic of all true calls. There is a difference between knowing your path and walking your path.” (Ibid, 82)

_________________________

Photo by Joshua Earle on Unsplash

Jesus' 21st century hands

January 22, 2018 by

I walk past the billboard declaring, “Mental health affects everyone. On January 31^st, let’s talk about it.” When my brain finally makes the connection, I find it mildly ironic that January 31^st is the day my lease ends, one factor in the saga of the past few months that has tipped me into a depression for which I’m having to take antidepressant medication for the first time in my life.
The timing has not been convenient. (Is a disruption like that ever convenient?) Almost everything about moving requires making a series of decisions: choosing where to move, what to pack and what to sell or give away, trying to sort out what I’ll need for the next three months and what can be tucked away in the boxes that aren’t to be opened until after I almost certainly need to move again in three months’ time. (To where? That will be another matter for discernment and decision.) All these decisions are a problem for someone in the midst of a depression where even the simplest daily decisions seem almost impossible.
I’ve needed my friends: one to look at possible apartments with me, another to help me see how to fit my few remaining pieces of furniture into my temporary new room to make a little corner that can feel like home, and to pack some things and suggest a few concrete next steps for me to take. One to bring a meal and pray and sit with me for a few hours when I could no longer bear to be alone with my thoughts. A friend from my spiritual director course will help move furniture and boxes on moving day, and another from Regent days will help clean. Most have done several of those things and I have been so touched by their sacrificial love. I want to love like that.
I still find it hard to need help.
I find it harder to need help for mental health limitations than for physical health ones. (Why is that, I wonder?)
I’ve thought my resistance to needing help is because I care about the needs of others and don’t want to bother them with mine. I suspect the deeper reason is pride, an extension of the lie in the garden that it’s possible to be like God, limitless and without needs.
Once again I’m learning what I’ve experienced so many times before: it’s only in the places of weakness and vulnerability and opening ourselves to receive that we learn how loved we are. Grace is not a concept; it’s a person and an action, embodied once in first century Palestine and continually enfleshed as His body lives on in 21^st century Vancouver and around the world. I receive grace not just in letting Jesus lift my sins, not just in baptism and bread and wine, but in boxes packed and sinks scrubbed and hands laid on my shoulders to pray in moments when presence and touch matters more than words. As often as not, it’s through Jesus’ 21^st century hands that I experience God’s unfailing kindness.

Photo by Aarón Blanco Tejedor on Unsplash

Two days before I was diagnosed and started on meds, a friend took me for the first time to a new soul care group. New groups are often a struggle for me, but this group of six people felt like a gift from the moment they opened the door and welcomed me into an evening of colour in a long stretch of darkness. We ate delicious tortilla soup and kale salad and walnut bread, and by the time we lingered together over prayer and communion, the couplet in the prayer we were praying had settled deep in me:

Let me not run from the love that you offer,
But hold me safe from the forces of evil.

Someone read it again, aloud, this time in plural: “Let us not run from the love that you offer, but hold us safe. . .” .
Safely held. Those two words have lingered with me through the almost two weeks since that meeting, through the diagnosis and the new meds and the receiving of help and the still not knowing which address I’ll be travelling from when I meet with that group three or four months down the road. Part of our safely held is Jesus’ 21^st century body, and being in this together. Safely held in the hands that hold the universe, yes, and, when I don’t run, in each set of hands through which our present and active God chooses to offer himself to me, packing, scrubbing, praying, hugging, and feeding me with his unfailing kindness as he also, in his kindness, continues to give me small ways to pass his love along to others.

When you feel unworthy

October 16, 2017 by

Most moments in life are much more multi-layered than they appear. They are filled with echoes and harmonics, with chords and counterpoint and grace notes pointing beneath the surface to what lies deeper.
Sometimes the first notes seem playful and welcoming, inviting me into rest or fun, sometimes rich and harmonious, inviting me to linger and listen more deeply. And sometimes there are sequences that, when I first hear them, hurt my head. Their dissonance unsettles me.
Last week began with a sequence, lovely in itself, that quickly turned dissonant. A friend invited me out to dinner the following week at a fancy restaurant with her and another friend. I paused (Am I being invited as a guest, or to share the cost?) then accepted (I’d like to spend time with her and meet her friend. And when she has invited me there before, it has been as a guest. Surely she knows me well enough to know that a place like that is beyond my means.) It felt too awkward to ask directly.
But that night the niggling voice woke me at 4 am. (You know you really can’t afford that. And if you don’t find out her expectations now, you’ll be worrying about them until the meal. You won’t be free to enjoy the gift, if it is a gift.) But how do you ask something like that? All the best options I could think of still felt like they would come out sounding way too close to “I really want to spend time with you, but only if it costs me nothing,” which, translated, seemed to imply, “I like you. Sort of. But not that much.” Which was exactly what I didn’t want to communicate.
I decided there was nothing for it but to back out as gracefully as I could. When she responded, “Bistro 101 is my treat. So if it is just cost causing the retraction, you can silence the voice,” I should have left it there and gratefully accepted the gift that I wanted to receive. But the beat of insecurity was pounding hard within me that day, so I pressed on, notes of anxiety and fear of rejection clashing with enjoyment of the friendship and desire to honour her, the dissonance growing. “You’ve treated me so much lately. Wouldn’t you rather invite someone who can share the cost?”
“Not really,” her answer came back. “This friend has been a missionary in Russia for 20 years and you would understand her joys and challenges better than most. We would love to have you, and I invited you as my guest.”
Most often it’s the dissonant chords, the uncomfortable ones that hurt my head, that bring to my awareness the deeper dissonances that lurk within me, just beneath the level of awareness. What are the beliefs—about the world, God, myself, and others—out of which I actually live? What fears and insecurities are keeping me from freely enjoying this gift?
Over the next couple of days I sat with my discomfort and with the fear that in my bumbling efforts to ask the question I’d needed to ask I had done precisely what I was hoping to avoid: raised doubts about my enjoyment of her and my commitment to the friendship. But into the discomfort came hope, a bright little note pointing the way first to a mistaken belief, then on to a truer understanding. “Grace,” it sang. “Grace is what makes relationship possible.”
Grace is what makes space for two people of different means, different personalities, different priorities and lifestyles, to be friends.
Grace is what brings to light the false belief out of which I still too often live—that I have to be perfect (i.e. have no insecurities or eccentricities, ask no uncomfortable questions, make no mistakes, and have unlimited resources, or at least enough always to pay my own way) to be appreciated and enjoyed.
And grace is what unlinks the impossible standard of “perfect” from the possible status of “loved,” freeing me to love and receive love, to forgive and receive forgiveness, and to know that sometimes asking the difficult questions and confessing the messy insecurities can be the door not to the breaking of a friendship, but to the deepening of it.

Grace reminds me that God has given us different things to share, and my job is not to question that but to freely give the things I can and freely receive the many lovely gifts that come through others.
And grace takes all this a step deeper still, drawing me into eternal echoes as Jesus whispers, “Are you so surprised that a friend would enjoy you enough to gladly pay your bill so you can share a feast?”

Love bade me welcome: yet my soul drew back,
Guilty of dust and sin.
But quick-eyed Love, observing me grow slack
From my first entrance in,
Drew nearer to me, sweetly questioning,
If I lacked anything.

A guest, I answered, worthy to be here:
Love said, You shall be he.
I the unkind, ungrateful? Ah, my dear,
I cannot look on thee.
Love took my hand, and smiling did reply,
Who made the eyes but I?

Truth Lord, but I have marred them: let my shame
Go where it doth deserve.
And know you not, says Love, who bore the blame?
My dear, then I will serve.
You must sit down, says Love, and taste my meat:
So I did sit and eat.
—George Herbert

____________________

I’ll be in another intensive week of classes next week, so won’t be posting here. See you in two weeks!
Photos (in order of appearance) by Valentino Funghi, Andre Benz, Cristian Newman, Ryan Holloway, and Clem Onojeghuo on Unsplash. Used with permission

Carolyn Watts